Where goals are achieved.

Welcome to a stronger you.

Coaching Options

Person lifting a barbell with blue sneakers and orange wrist support on a gym floor.

Alpha Programming

Reach your goals with individualized one-on-one training.

3 session Intro - $275 (new clients only)
1x per week - $400/month
2x per week - $760/month
3x per week - $1080/month*

*includes nutrition coaching

Contact Rachel.

Lone Wolf

Lone Wolf.jpg

Gather your pack for a partner or group training session.

1x per week - $240/month per person
2x per week - $440/month per person
3x per week - $600/month per person*

*includes nutrition coaching

Contact Rachel.

Two people exercising in a gym using battle ropes on a black and green floor.

Wolf Pack

Tattooed woman lifting barbell in gym
Assorted vegetables including radishes, eggplant, tomatoes, Brussels sprouts, carrots, red cabbage, beet, and a yellow pattypan squash on a dark background.

Self-guided customized strength program.

  • Video form review

  • Program updates + adjustments

  • Weekly check ins

  • Unlimited email support

$225 per month (requires a 12-week commitment)

Submit Questionnaire.

Omega Programming

Self-guided team training.

  • Join a team of individuals with similar training goals

  • Programming updated every month

  • Maintain motivation through a shared training experience

$50 per month

Submit Questionnaire.

Hungry Like The Wolf

Personalized nutrition coaching.

$175 per month for new clients.

$75 per month add on for current clients.*

*Included for clients who train 3x per week.

Submit Questionnaire.

About Wolf Strength Training

Rachel Wolfpane is a Certified Personal Trainer, Strength Coach, Co-Owner of Independent Iron, and the Founder of Wolf Strength Training.

Rachel works with people of all levels and fitness goals, and has a passion for empowering her clients through strength training. 

With a vast array of experience, Rachel enjoys educating her clients on how to maximize a program for their lifestyle, perform both fundamental and technical lifts, and feel confident both inside and outside of the gym. Her goal is to demystify lifting and make it approachable while supporting her clients as they learn to be efficient and fearless with their training.

Education + Certifications

  • NPTI Degree in Personal Training

  • USA Weightlifting Level 1 Coach

  • Precision Nutrition Level 1 Coach

  • NASM Certified Personal Trainer

  • NPTI Kettlebell Coach

  • NPTI TRX + Suspension Trainer

  • TSY 200 Hour Yoga Teacher

“Rachel believes in me a lot more than I believe in myself, and I am a happier, healthier person as a result of her support.”

— Mark M.